01 — Identification

Breathe, Mama, Breathe 5-Minute Mindfulness for Busy Moms

Name: Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
SKU: 1615193561
Price: 9.40 USD
Availability: InStock

Developmental window All ages

10y

12y

Newborn Tween

Plate I · Recto

Fig. i of 6, drawn from life.

Strong consensus among parents, thoughtfully designed.

From the Field Notebook

02 — Findings

What we observed
in the wild.

Health, Fitness & Dieting

Alternative Medicine

Meditation

Image Unavailable Image not available forColor:

Eat a mindful breakfast―with no phone, TV, or newspaper!

Cuddle your child and take three deep breaths together.

Give yourself a mindful-mommy high five―because moms can use positive reinforcement, too.

Publisher ‏ : ‎ The Experiment

Specimen

Acquire from the merchant

USD9.40

Buy on Amazon

· In Stock ·